The journey of a mother of 2 going from a big time couch potato to getting healthy and becoming a runner.
Sunday, May 6, 2012
Starting Over
Well, the downward spiral started about Wednesday, I would say. My one month streak of no Dr. Pepper came do an end. This weekend I let myself buy things that I had been keeping out of the house, and they are all gone. All the cookies, ice cream, Dr. Pepper, it's all gone. I'm starting over right now. The bad/good thing is that I didn't gain any weight since Thursday, the bad thing is that I didn't lose any weight since Thursday. This week is kick my own butt week, big time! I set some hefty goals for the rest of the month. I set the goals to drink at least 8 cups/day, 10,000 steps/day, and 30 mins of exercise/day. My weight loss goal is to finally get to a lose of 10% of my starting body weight. I am getting closer. I have 14lbs to go! Only 14. I think I can do that. I have 25 days left in the month, which ends up adding to 1/2lb per day. I think I can accomplish all of these goals, if I really work hard and set my mind to it. It's gonna be hard work, but I think I can do it. This week, we have tee ball and the zoo trip. I'm excited to wear my bodymedia and see how many calories I burn at the zoo. Hopefully by Saturday, I will have lost at least a couple of pounds. I've got my work set out for me this week.
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