The journey of a mother of 2 going from a big time couch potato to getting healthy and becoming a runner.
Sunday, April 29, 2012
Biking, Sit-ups, Push-ups
Well the title says it all. Last night I did some biking, sit-ups & push-ups. Well tonight I decided to do the same, but wanted to see if I could do more than I did last night. Well I did it! I ended up doing 16mins on the bike, 120 sit-ups and 120 push-ups!!!! I am amazed at myself. I can't believe it! I was so frustrated this morning when I weighed in. I had gained 3lbs since Wednesday, and I had kept in my calorie range all week. I was just beside myself and didn't know what to do. But then my husband pointed out that when I was staying at home, I was eating more. It's true. I was eating 3 meals and fruit in between the meals, and my calorie range was lower, but since in range. When I am at work I don't eat for hours. So tomorrow, I am gonna try to bring fruit and eat in between and bring a lunch too. I will somehow try to figure this out. This is a lifestyle change not, a diet. I love my trainer though. I texted her this morning about all of my frustrations and she gave me some words of encouragement. I love all of my supporter! Tomorrow is working out in the park day. It's a mini boot camp. I'll write about that tomorrow. I am kind of nervous and excited!
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