The journey of a mother of 2 going from a big time couch potato to getting healthy and becoming a runner.
Monday, April 16, 2012
Glorious day off!
What a glorious day off! I am loving it. Worked out this morning, 30 minutes with the trainer, 30 minutes on my own. On a happy note I burned over 300 calories during both my training and another 300 during my own workout! Yay!!! And I only have to work two days this week! Have I mentioned lately that I love my new body media! Even though I am totally getting my butt kick during my workouts, I enjoy how I feel after I workout. I wanted salmon for lunch today after my workout, but when I went to cook it, it just didn't smell good. So that was a total bust. Chicken teryaki for dinner tonight. Yum. I finally made out a meal plan for the rest of the month. I am very proud of myself. And it has been 18 days since I have had a Dr. Pepper! I don't even crave it anymore. I use to crave them so bad, now on my days off and if we go out to eat, I just drink water. I feel so much better when I don't drink Dr. Pepper. I am having less headaches than I use to. Only 73 days until our trip. So much to do before then. Got to get my butt in gear, big time.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment